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Women’s Self-Defense – Fundamentals (single)

£50.00

Learn the basics of self-defense by mastering techniques that are based on principles of timing and leverage. Based on jiu-jitsu principles which are aimed at the weak overpowering the strong, the techniques we teach do not rely on strength or power.

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One-to-one. One hour. One session.

Learn the fundamentals of self-defense by mastering techniques that are based on jiu-jitsu principles, which are designed to empower smaller individuals against those who are bigger and stronger. From learning effective distance management to how to break free from being pinned to the ground or against a wall or grabbed from behind, the moves you will learn are sure to empower you.

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